In crisis? You are not alone — call 988, press 1 · text 838255 · chat online · 24/7.
Veterans Resource Alliance New England

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Mental Health & PTSD Support for New England Veterans

Struggling with stress, sleep, anger, flashbacks, or grief after service is more common than people admit — and reaching out for help with it is a sign of strength, not weakness. Below are real counseling, PTSD, and crisis resources you can use today, whether or not you're enrolled in VA health care.

If you're in crisis right now

You don't have to wait for an appointment. Call 988, then press 1 to reach the Veterans Crisis Line, or text 838255, or chat online at veteranscrisisline.net — any hour, any day, 24/7.

How we help

Sorting through counseling options, VA paperwork, and crisis lines is the last thing you should have to do alone while you're already struggling. That's where we come in.

We're a connector, not a provider. One confidential conversation — we listen, then we connect you to the right person for what you're carrying. No forms to decode, no runaround.

Public resources you can use today

Where to start

These are publicly available resources anyone can use — Veterans Resource Alliance is not affiliated with any of them. If you'd rather not sort through it all yourself, reach out and we'll do it with you.

Veterans Crisis Line

National

If you're a veteran in crisis, or worried about one, this free line connects you to caring, trained responders any hour of any day. You can call, text, or chat online — whatever feels easiest.

Phone: 988 (then press 1)

VA Mental Health Services

National

The VA's main mental health page. It explains how to get help for PTSD, depression, anxiety, and other struggles — including walking into any VA medical center any time, day or night, even without an appointment.

Who it's for: Open to all veterans; full ongoing care is easiest to access once enrolled in VA health care, but crisis help and Vet Center counseling don't require enrollment.

Vet Centers (Readjustment Counseling Service)

National

Vet Centers are small, community-based counseling offices — not hospitals — for combat veterans and their families. They offer one-on-one, group, and family counseling for PTSD, trauma, and the stress of coming home, and you don't need to be signed up for VA health care to use them.

Who it's for: Combat veterans, veterans who experienced military sexual trauma, and their families; no VA health care enrollment required. Phone: 1-877-927-8387

Manchester Vet Center

New Hampshire

This is New Hampshire's own Vet Center, a short drive from Manchester, where you can talk to a counselor one-on-one or with your family about PTSD, anger, depression, or the transition home from service.

Who it's for: Combat veterans, MST survivors, and their families; no VA health care enrollment required. Phone: (603) 668-7060

Manchester VA Medical Center — Mental Health Care

New Hampshire

The full mental health department at the Manchester VA, offering therapy, medication management, and support for PTSD, depression, grief, anger, and military sexual trauma, with same-day help available.

Who it's for: Best for veterans enrolled in VA health care (you can apply at the same facility if not yet enrolled). Phone: 603-624-4366 ext. 3199 (toll-free 800-892-8384)

Make the Connection

National

A VA website where veterans and family members share real stories about facing PTSD, depression, and other struggles — a good place to start if you're not sure where to begin or want to hear from someone who's been there.

NAMI New Hampshire

New Hampshire

New Hampshire's own mental health support and education organization. They run a free information and support phone line, plus local support groups, for anyone dealing with a mental health condition — including veterans and their families.

Who it's for: Open to all NH residents; this is a general mental-health organization, not a veterans-only program. Phone: 1-800-242-6264

You don't have to carry this alone.

Whatever you're facing — sleepless nights, anger, flashbacks, grief — there's a way through it, and people ready to help you find it. Free and confidential.